March 29th 2017

Koh Phangan – Acro Yoga Farewell

It feels like yesterday when we arrived on the beautiful island Koh Phangan. Our main focus was our AcroYoga training. Learning and sharing, flying and basing. Teaching and collecting inspiration. Playing and having fun with all the monkeys out here. Our days were filled with yoga in the morning. Working at noontime. Jam in the afternoon until sunset on the beach. Exploring movment and connection transfered to another level. A deeper understanding of the hidden factors of Acro Yoga behind the scenes. Changing perperctives in so many ways. Supporting each others and the community. How do we grow? How do we sustain? Being upside down is my passion. Mother earth our strongest foundation. I am still impressed by this practice over and over again.

Ingredients of Acro Yoga

<ul> <li>Acrobatics</li> <li>Yoga</li> <li>Thai Massage</li> <li>Therapeutics</li> <li>Communication</li> <li>Trust</li> <li>Connection</li> <li>Triangle of Flyer, Base and Spotter</li> <li>Playful Movement</li> </ul>

AcroYoga is a space for Yoga, acrobatics and healing arts and we are sure that anyone has something to offer. You don’t need a partner but always welcome to bring your friends to the community. Looking forward to our final playground meeting. <a href=”https://www.facebook.com/events/910255785744784/”>Acro Yoga Jam Session</a> 12.00 pm @ <a href=”https://www.anahatayogashala.com/”>Anahata Yoga Shala</a>. And so it goes. Marching off. Our time on this island is over. We are looking forward to new adventures. Thankful for being part of a lovely <a href=”https://www.facebook.com/groups/1589835504568777/?fref=ts”>community</a>. <img class=”emoji” draggable=”false” src=”https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/svg/2764.svg” alt=”❤️” /> Namaste