10.-12.1.25 Handstand Revolution Weekend Intensive -Winter Edition

Handstand Revolution Weekend Intensive 2024

Join us for a weekend full of handstands in community surrounded by nature.

Everyday there will be 2 workshops slots of 2 hours, morning practice and guided flexibility training. 
We believe in the power of learning in and with community, that’s why there will be time for guided handstand jams and exchange too.

Apart from handstand training time there will be possibility for free training, morning mobility / movement and evening stretching sessions. During free time you can use the sauna, go for a walk in the forest or swim in the river. Three delicious vegetarian meals will be provided for you.

Pre-requisites:
– Handstand against the wall
– general fitness

Topics that will be covered:
– Handstand alignment
– Different entries
– Shapes / bendy handstand
– One arm

All tickets include:

– accommodation of your choice                                                                                  
– all workshops 
– delicious food
– sauna

Teachers:
Jules Kühner
Jordis Troost

See you upside down!

Sign up here!

Location

Brunnenhaus, 42929

10.11.24 Handstand Workshop in Kassel

This handstand workshop in Kassel invites you to dive into the diversity of being upside-do
wn.We will be looking at the technical aspects of handstands, alignment, and refinements, as well as shapes and variations. We will be working on kicking up into a handstand as well as finding balance and stability.
My practice includes lots of handstand drills, mobility and flexibility that support your journey in a sustainable way. This is a multilevel workshop. You are welcome to join if you are just starting your handstand journey or need inspiration and refinements for your current handstand practice.Level: open level but mandatory physical fitness with inversion experience.

Jules’ Background:

Hey, I am Jules, I’m a handstand teacher in Germany and around the world.I see handstands as an empowerment tool, to work on shifting perspective mentally and physically. I am interested in sharing a process to guide you to your next level. I believe everyone can handstand and that’s why I love to teach from a diverse, intuitive and unique approach specifically focused on guiding each individual’s exploration of themselves. I wish is to support & create a handstand community that learns from each other.

Instagram: jules_kuehner &
thehandstandrevolution

Language: German/English

Price: 35 Euros early bird til 20.10.24 and 40 Euros late bird

Sign up via mail: info@yogabyjules.de

For any further questions don’t hesitate to send a message.