9.-14.9.25 The Handstand Revolution Teacher Training

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Handstand Revolution Teacher Training

Are you a movement teacher or coach and want to start teaching
handstands? Then this 5 day handstand teacher training is for you.

This 30h teacher training is for everyone who wants to integrate
handstands in classes or coaching sessions, is already teaching
handstands or wants to get started teaching handstands, and all of the
handstand junkies who want to deepen their holistic understanding of the
practice.

In this teacher training you will learn:

⁃ How to structure handstand classes and workshops

⁃ mental coaching and mindset

⁃ Exercises and drills that help your students to improve faster/progressively

⁃ Build confidence in your handstand practice and teaching

⁃ Anatomy of inversions

⁃ Spotting (without interfering) and working with different props

⁃ Recovery techniques and injury prevention to enjoy more time on your hands


Schedule

– handstand practice

– teaching practice

– flexibility training and conditioning

Pre-Requisits

⁃ being able to kick up into a handstand

⁃ 20 seconds handstand with spotting or at the wall

Teachers

Jules Kühner

Sebastian Friess

Jordis Troost

All of us learned handstands in adulthood, giving us a deeper understanding of the diversity of the handstand practice. Through our movement backgrounds and teaching experience we integrate yoga,
functional movement, flexibility and much more.

Language

Please note that all classes will be taught in English.

*All teachers are German, so no problem in adapting or translating if needed




10.-12.1.25 Handstand Revolution Weekend Intensive -Winter Edition

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Handstand Revolution Weekend Intensive 2024

Join us for a weekend full of handstands in community surrounded by nature.

Everyday there will be 2 workshops slots of 2 hours, morning practice and guided flexibility training. 
We believe in the power of learning in and with community, that’s why there will be time for guided handstand jams and exchange too.

Apart from handstand training time there will be possibility for free training, morning mobility / movement and evening stretching sessions. During free time you can use the sauna, go for a walk in the forest or swim in the river. Three delicious vegetarian meals will be provided for you.

Pre-requisites:
– Handstand against the wall
– general fitness

Topics that will be covered:
– Handstand alignment
– Different entries
– Shapes / bendy handstand
– One arm

All tickets include:

– accommodation of your choice                                                                                  
– all workshops 
– delicious food
– sauna

Teachers:
Jules Kühner
Jordis Troost

See you upside down!

Sign up here!

Location

Brunnenhaus, 42929